Get Fit and Live! - Don Colbert


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Get Fit and Live!

Combining Dr. Colbert's medical experience with his son's personal training expertise this workout guide offers pictures illustrations and a 25-minute downloadable video of personal instruction for both beginner and advanced routines. They'll help you lose weight; improve your energy level; replace fat with lean muscle; and prevent or manage diabetes osteoporosis arthritis fibromyalgia and more.

ISBN-13: 9781616380267

Paperback: 192 pages

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