You Are Enough

You Are Enough

JONATHAN_PUDDLE

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If I asked you to name your favourite things-the things you love-how long would it take for you to name yourself?

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If you're anything like me, you've tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, I doubted myself and condemned myself-I even hated myself-until I noticed the ancient words of Mark 12:31, "Love your neighbour¬Ýas yourself." A gentle whisper led me in a new direction and everything in my life began to change.

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In¬ÝYou Are Enough, Jonathan Puddle teaches how to:

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  • Love your body and embrace the space you take up.
  • Discern God's presence and feel safe with your creator.
  • Get to know your emotions and inner life.
  • Encounter love in the most scarred, scared, and sacred places of your heart.
  • Love your whole self the way God does, with gentleness and compassion.

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Drawing from Scripture, trauma-informed therapy, Christian inner-healing, breathing and embodiment exercises, and silent prayer & contemplative spirituality,¬ÝYou Are Enough¬Ýis a holistic healing journey towards abundant life. Daily readings are easy to understand, with practical exercises to help you embrace the truth of your beloved-ness in every part of your mind, body, soul and spirit.

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Features guided audio and video meditations to take your journey to the next level.

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"This simple yet profound devotional will help you grow in love as it reveals unhealthy thinking, replacing it with truth." - Kim Walker-Smith, Jesus Culture

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"I anticipate deep heart healing and a new sense of wholeness for everyone who embraces Jonathan's gentle meditations." - Brad Jersak (PhD), theologian and author

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"Practical and poignant, personal and scriptural, this devotional packs a punch!" - Danielle Strickland, spiritual leader, justice advocate and author


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